Happiness Experiment 39: Eat the Rainbow Day 2
If you didn’t catch the start of this experiment yesterday, this week I’m attempting to eat the rainbow. I’m finding more and more that eating a wide variety of vegetables each day requires a lot of...
View ArticleHappiness Experiment 39: Eat the Rainbow Day 3
If you haven’t seen the background for this week’s experiment, read about how I’m trying to eat the rainbow. Here’s how yesterday went. I didn’t sleep well last night, so today isn’t a fantastic...
View ArticleHappiness Experiment 39: Eat the Rainbow Day 4
If you are just joining me now, read about how I’m trying to eat the rainbow for this week’s experiment. Click here to see how yesterday went for me. Eat the Rainbow Day 4 Well, last night I appear to...
View ArticleHappiness Experiment 39: Eat the Rainbow Day 5
If you are just joining in, read about how this week’s experiment involves me trying to eat the rainbow. Click here to see yesterday’s results. Today, my odd energy continued. I don’t know what’s...
View ArticleHappiness Experiment 39: Eat the Rainbow Conclusions
It’s been a busy week of eating remarkably healthy. This week I was trying to eat the rainbow. As I found in the past, eating healthy is unfortunately time consuming. Fresh fruits and vegetables...
View ArticleHappiness Experiment 40: Crazy Little Thing Called Breakfast
Another happiness experiment? What madness is this? Well, I’m noting the start of it a bit late, but ever since yesterday I’ve been working on an issue I have with mornings – breakfast. I know...
View ArticleHappiness Experiment 40: Crazy Little Thing Called Breakfast – Conclusions
This was one of those quiet experiments that completely kicked my ass in surprise. I started off with an experiment on eating breakfast when I get up. Just to say it again, I didn’t normally skip...
View ArticleHappy Thoughts List: Great Weekends
One of the experiments that has worked the best, even after all the ones that followed it, was my experiment in writing a happy thoughts list. So, I try to write one on a fairly regular basis, even if...
View ArticleGetting to the Point – Acupuncture
It’s not exactly my standard experiment, but I’ve been itching to try acupuncture for quite some time. I got into an interesting Facebook debate with some friends a while back, and I came out in...
View Article5 Lessons I’ve Learned Searching for Happiness
It’s amazing to think how long I’ve been regularly blogging here. I started with a blog a day for months, but then I realized that a few times a week was far more sustainable. Am I a happier person...
View ArticleHappiness Experiment 41: Should I Take Vitamins?
It’s been a while since I did a happiness experiment. Far too long really, I think that happiness experiments have become an important part of my self-discovery. As always, these experiments are...
View ArticleHappiness Experiment 41: Sleep on your Guest Bed
This all started as a reaction to the dust level of cleaning our master closet. We started cleaning, and our master bed quite quickly filled up with clothing that needed to be placed somewhere. Once we...
View ArticleA quick happy thoughts list for tonight
It’s a busy week, but I’m trying not to let that get in the way of my writing, so I wanted to pop on and write a quick happy thoughts list to focus on the things bringing me joy in my life. 1. Everyone...
View ArticleWorking with a Stand Up Desk
I, like far too many people in this world, sit too much. Lately, the media has been saying things like “sitting is the new smoking” (yes, people actually did say this, check here). The list of negative...
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